COPE© is endorsed as an evidence-based program by the National Institutes of Health/NCI and the California Evidence-Based Clearinghouse for Child Welfare.
COPE© is endorsed as an evidence-based program by the National Institutes of Health/NCI and the California Evidence-Based Clearinghouse for Child Welfare.
Our COPE© and MINDBODYSTRONG © facilitator training programs are evidence-based cognitive-behavioral therapy–based interventions designed for delivery in individual, small group, or classroom settings. These programs provide structured manuals, guides, and teaching tools so that facilitators can deliver life-changing sessions to children, teens, young adults, adults, pregnant women, cancer patients/survivors, and the healthcare workforce.
Backed by 30 published studies, these trainings equip facilitators to reduce anxiety, stress, and depression while fostering self-esteem as well as healthy coping and problem-solving skills across diverse populations.
The COPE© 7-Session Instructor Training equips facilitators with tools to help children, teens, and young adults manage anxiety, stress, and depression through CBT-based skills building.
The COPE© 15-Session TEEN Healthy Lifestyles Program combines CBT with nutrition and exercise to help adolescents (12–18) build resilience, reduce anxiety and depression, and adopt healthier behaviors.
The COPE-P© 7-Session Instructor Training is tailored for pregnant women, helping them manage anxiety, stress, and depression while supporting healthy lifestyle changes.
Every situation is unique. If you have additional questions please don’t hesitate to reach out, our team will gladly provide the details you need.
