COPE Manual-based 7-Session Instructor Training Program for Children, Teens & Young Adults
The COPE 7-Session Instructor Training Program for Children, Teens, and Young Adults is an instructor-led program based on cognitive behavioral therapy, with an emphasis on skills building to help children, adolescents, and young adults manage anxiety, stress, and depression as well as improve healthy behaviors. Facilitator-delivered COPE sessions focus on skills like recognizing negative thought patterns and changing them, building self-esteem, problem-solving, effective communication, and developing coping tools to effectively manage stress, depression and anxiety. The evidence-based COPE program has been supported by over 25 published studies. Three COPE manuals and a supplemental instructor guide is included.