COPE© is endorsed as an evidence-based program by the National Institutes of Health/NCI and the California Evidence-Based Clearinghouse for Child Welfare.
COPE© is endorsed as an evidence-based program by the National Institutes of Health/NCI and the California Evidence-Based Clearinghouse for Child Welfare.
MINDBODYSTRONG© is an evidence-based, manualized mindfulness-integrated cognitive behavioral skills-building program designed specifically for healthcare professionals — including nurses, physicians, pharmacists, and all members of the healthcare workforce. This self-instructed version allows clinicians to complete the program independently, at their own pace, without requiring a live facilitator. Tailored specifically for clinicians and tested through clinical trials and intervention studies, MINDBODYSTRONG© has been shown to foster resilience, reduce burnout, stress, anxiety, depression, and suicidal ideation, and improve healthy lifestyle behaviors and beliefs. The self-paced digital format delivers the same 7 structured weekly sessions and skills-building activities as the facilitator-led program, giving busy healthcare professionals a flexible, accessible way to build practical coping skills and put them into daily practice — anytime, anywhere.
The MINDBODYSTRONG© Self-Delivered Training helps clinicians reduce burnout, anxiety, and depression through evidence-based CBT skills that promote wellbeing and effective coping.
Every situation is unique. If you have additional questions please don’t hesitate to reach out, our team will gladly provide the details you need.
